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Recover. Rebuild. Resist.
Your performance is only as good as your ability to recover from it. Our recovery and aquatic therapy options provide a strategic reset for your body during high-load blocks, post-injury return phases, or simply to sustain peak performance over time.
Our Certfied Swim Instructor and Lifeguard uses water-based resistance, low-impact conditioning, and active mobility work to reduce joint stress and improve recovery metrics.
Pricing:
$65/ session
$220 for 4 sessions/month
Services Offered
Services Offered
Customized aquatic sessions designed for offloading and tissue recovery
Neuromuscular stimulation and active mobility in a low-gravity environment
Integration with performance plans to manage volume and soreness
Prehab-style mobility and core integration in a joint-safe context
Recommended for:
Athletes returning from joint or soft-tissue injury
Players in high-impact roles needing joint relief
Deload weeks, regeneration phases, or high-volume training camps
Ask us about scheduling aquatic therapy sessions or layering them into your full coaching plan for maximum results.
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